The Benefits of Physical Activity for Kids
Regular physical activity will be extremely beneficial for your child’s health. Exercise can decrease your child’s risk of obesity and health problems later in life. The earlier your child recognizes the value of physical activity, the more likely he is to continue being active as he grows older. To help keep your child active, you might take him for regular visits to a playground, bounce house, or other children’s play place near Miami .
Watch this video to learn more about the benefits of physical activity for kids. In the clip, Susan Cooper, the Tennessee Department of Health Commissioner, discusses how regular exercise can ward of obesity and other dangerous health issues.